​

• Improves heart health

• Relieves stress

• Boosts immune system

• Enhances cognitive abilities

• Balances skeletal structure

• Restores proper alignment

• Optimizes muscle balance

• Cultivates physical awareness

• Yoga nourishes your body and soul!

​

Marti has been a respected Yoga Therapist in Texas since 2009. Marti was at the forefront of yoga in clinical settings. 

Therapeutic yoga is a healing-oriented practice that takes into account the whole person, including all aspects of lifestyle.

It emphasizes the therapeutic relationship between practitioner and patient, which is informed by evidence.

​

 Using our extensive understanding of the mind/body connection, we aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had.

 

The road of yoga is endless — it all starts with a pose and a thought and expands into a never-ending path of self-discovery and growth. We value each and every person who invites us into their individual journey.

 

 We look forward to helping you achieve your wellness goals.