Yoga for Mental Health and Strengh-
SIX WEEK COURSE -Learn how mindful movement and meditation can help you meet your health goals.
Service Description
On Line -Self-love club Package: Six-week program includes: One virtual consultation with a yoga therapist, classes included: Sunday night Sacred Stretch (Virtually) recorded class held once a week, three one on one with a one-hour meditation yoga and coaching session (times to TBA), a one one on one 30 min postural assessments, Access to our Facebook Recuperative Yoga support group to help meet your yoga goals. One virtual workshop also to be included on nutrition and good health through ancient yoga techniques and individualized approach-TBA (in depth individualized nutrition info with handout- recipes, plan), access to You Tube Chanel just for members Marti Ewing Yoga offers personalized yoga therapy for your unique needs. Led by Marti Ewing, our instructors focus on holistic healing and mind-body connection through gentle, transformative practices. Whether for physical relief, mental health, or deepening your practice, find growth and healing in a supportive environment. Embrace wellness with MartiEwingYoga today.
Upcoming Sessions
Cancellation Policy
Your payment will only be processed after we’ve had a chance to connect and discuss your unique needs and goals.
Contact Details
(210) 538-4910
montrosemyoho@comcast.net
219 Toledo Suite 300, San Antonio, TX 78203, USA